The 11th Commandment
My dad is adorable.
He is 93 and he has great little nuggets of advice.
He loves what he calls the 11th Commandment:
THOU SHALT NOT GET TOO DAMN SERIOUS
Sometimes we need to slow down and have a little fun, watch something that makes you smile, do something goofy, lick the frosting off the beaters, or my personal favorite...pop a little bubble wrap.
When we can relax and have fun, even for just a minute, it helps our nervous system feel just a little bit safer.
What is one thing YOU can do today to have a little fun, I would love to hear about it.