Honey For Your Soul

I was taking to a friend the other day and she used a phrase that caught my attention:

That was like honey to my soul.

I had never heard that phrase before and I thought it was so beautiful.

Honey is soothing.

It has healing properties.

It made me think of the things that are safe, calm, and healing for my soul (and my nervous system...)

• Sitting on the porch with my husband

• Getting a hug from my dad

• Noticing the beautiful Peonies

• Spending time with a bestie

• Feeling the sun on my skin

• Listening to a beautiful song

• Marveling at the fireflies (I am 52 and I will never stop being excited by them)

What is like honey to your soul?

Do more of that.