Being human is hard sometimes.
Especially when life looks different than we hoped.
I provide compassionate coaching to help you navigate the hard, tender parts of being human.
“My dad used to tell me, 'Kid, life doesn't always turn out the way you plan.' I just wish I'd realized at the time he was talking about my life!"
SANDRA BULLOCK, WHILE YOU WERE SLEEPING, 1995
Maybe you're navigating grief, disappointment, or a relationship that feels more complicated than you imagined. Maybe things are technically “fine” on the outside—but on the inside you feel tense, overwhelmed, or emotionally close to the surface.
I’m here to help!
You want to show up as your best self, but it’s hard to think clearly when you’re carrying so much.
Chris Rich Coaching exists to support people through those unexpected and tender moments with compassion, awareness, and resilience—so you can feel steadier on the inside and the outside.
You may be navigating challenges like:
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Shifts in relationships
Grief, loss, and loneliness
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Unmet hopes or long-held dreams
Changes in your family
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Disappointment, frustration, or regret
A life that looks different than you expected
These experiences can leave you feeling reactive, stuck, or disconnected from yourself and the people you care about.
Life doesn’t have to go as planned for you to show up as your best self.
With the right support, it’s possible to create more compassion, awareness, and resilience—even in a life you never expected.
Life is Brutal Beautiful BRUTIFUL!
Life is Brutal Beautiful BRUTIFUL!
Life is Brutal Beautiful BRUTIFUL!
HI, I’M CHRIS
I know what it feels like to grieve the life you imagined while still showing up for the one you’re living.
Early in my marriage, my life took an unexpected turn that sent my family and me down a path I never planned. That experience forced me to confront the hard, tender realities of disappointment, grief, and uncertainty—and ultimately led me to the work I do today.
For years, I tried to fix things.
Fix the situation.
Fix the people around me.
Fix the way life was supposed to be.
What finally changed everything was learning to shift my attention inward.
Instead of trying to control everything around me, I began paying attention to what was happening inside—my nervous system, emotions, patterns, and sense of safety.
That shift moved me from feeling like a victim of my circumstances to becoming an active participant in how I experienced my life.
My life is still perfectly imperfect. But I’ve learned that when I care for what’s happening inside, I have a much greater capacity to handle whatever shows up on the outside.
Today, I help others do the same.
How It Works
Coaching with Chris is a steady, supportive process.
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Sessions are client-led and grounded in curiosity, validation, and emotional safety—not pressure, fixing, or being told what you “should” do.
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Together, you’ll slow things down and explore what’s happening beneath the surface so you can respond to your life with more awareness and intention.
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Over time, clients often experience greater emotional resilience, clearer thinking, stronger relationships, and a deeper sense of steadiness and self-trust.
Book a Clarity Call
If you have no idea where to start, this is for you.
In this call, we’ll focus on what’s actually weighing you down, bring clarity to what’s going on beneath the surface, and create a simple plan for what to do next.
If it feels like a good fit, we can also talk about what it would look like to keep working together.
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The Mixed Faith Marriage Podcast
200+ honest conversations about navigating relationships, emotions, and the unexpected parts of a brutal and beautiful life.